Welcome to “The Most Interested Man” Self Assessment Tool!

The purpose of this tool is to help you evaluate where you currently stand with each of the 8 Pillars in your life. There are 32 questions, 4 for each Pillar, so the assessment will take 3-5 minutes to complete.

Some questions are intentionally subjective, so answer based on how you “feel”.

As you go through each question, total up the points for that Pillar and enter them in the text block for that section. Each question has a range of answers each tied to a value from 5-25. As such, the total score for a given section can range from 20-100.

When you’re done with the assessment, you will have the option to provide your email and receive our FREE PDF guide on what to do with your results.

Let’s get started!

I have meaningful conversations with my immediate family (spouse, children, siblings, parents, etc.) on regular (1-2x/week) basis

Strongly Disagree (5pts)Disagree (10pts)Neutral (15pts)Agree (20pts)Strongly Agree (25pts)

I spend adequate quality time with family

Strongly Disagree (5pts)Disagree (10pts)Neutral (15pts)Agree (20pts)Strongly Agree (25pts)

I have a healthy relationship with my extended family (grandparents, aunts/uncles, cousins, etc.)

Strongly Disagree (5pts)Disagree (10pts)Neutral (15pts)Agree (20pts)Strongly Agree (25pts)

I do not have unresolved conflict and unforgiveness between myself and family members

Strongly Disagree (5pts)Disagree (10pts)Neutral (15pts)Agree (20pts)Strongly Agree (25pts)


I have at least 3 close friends that I spend regular (1-3x/month EACH) quality time with

Strongly Disagree (5pts)Disagree (10pts)Neutral (15pts)Agree (20pts)Strongly Agree (25pts)

My friends challenge and inspire me to become a better person

Strongly Disagree (5pts)Disagree (10pts)Neutral (15pts)Agree (20pts)Strongly Agree (25pts)

I feel that when I need them I have friends available to talk to and help me. I also make myself available to talk with and help my friends when they need it.

Strongly Disagree (5pts)Disagree (10pts)Neutral (15pts)Agree (20pts)Strongly Agree (25pts)

I do not have unresolved conflict and unforgiveness between myself and my friends (or “former” friends)

Strongly Disagree (5pts)Disagree (10pts)Neutral (15pts)Agree (20pts)Strongly Agree (25pts)


I take a weekly day off from work to rest and enjoy leisure pursuits

Strongly Disagree (5pts)Disagree (10pts)Neutral (15pts)Agree (20pts)Strongly Agree (25pts)

I regularly (2-4x/year) schedule time off throughout the year for vacations and rest

Strongly Disagree (5pts)Disagree (10pts)Neutral (15pts)Agree (20pts)Strongly Agree (25pts)

I regularly (1-2x/week) engage in activities that get me outside, connect me with nature, and reduce my screen time

Strongly Disagree (5pts)Disagree (10pts)Neutral (15pts)Agree (20pts)Strongly Agree (25pts)

I have hobbies that I’m interested in and challenge/grow me (Netflix doesn’t count…)

Strongly Disagree (5pts)Disagree (10pts)Neutral (15pts)Agree (20pts)Strongly Agree (25pts)


I feel challenged, engaged, and growing with my work

Strongly Disagree (5pts)Disagree (10pts)Neutral (15pts)Agree (20pts)Strongly Agree (25pts)

I feel appreciated, recognized and properly compensated for my work

Strongly Disagree (5pts)Disagree (10pts)Neutral (15pts)Agree (20pts)Strongly Agree (25pts)

I have a clear direction on where I want to go with my career and how to get there

Strongly Disagree (5pts)Disagree (10pts)Neutral (15pts)Agree (20pts)Strongly Agree (25pts)

I feel like I’m where I should be in my career for this stage of my life

Strongly Disagree (5pts)Disagree (10pts)Neutral (15pts)Agree (20pts)Strongly Agree (25pts)


I have a budget and follow it

Strongly Disagree (5pts)Disagree (10pts)Neutral (15pts)Agree (20pts)Strongly Agree (25pts)

I have short term (1-12 month), medium term (1-5 years), and long term (5+ years/retirement) saving and investing goals and am on track for those goals

Strongly Disagree (5pts)Disagree (10pts)Neutral (15pts)Agree (20pts)Strongly Agree (25pts)

I feel the money I earn and have saved is adequate for the goals I have in my life

Strongly Disagree (5pts)Disagree (10pts)Neutral (15pts)Agree (20pts)Strongly Agree (25pts)

I feel I have a manageably small amount of debt and a plan for paying off what I do have

Strongly Disagree (5pts)Disagree (10pts)Neutral (15pts)Agree (20pts)Strongly Agree (25pts)


I regularly engage in both strength training 3-4x/week and cardio training 3-4x/week

Strongly Disagree (5pts)Disagree (10pts)Neutral (15pts)Agree (20pts)Strongly Agree (25pts)

I regularly get good sleep (7-8 hours/night)

Strongly Disagree (5pts)Disagree (10pts)Neutral (15pts)Agree (20pts)Strongly Agree (25pts)

I feel I have a healthy body composition (low fat and good muscle), am flexible, and have no chronic aches, pains, or sickness

Strongly Disagree (5pts)Disagree (10pts)Neutral (15pts)Agree (20pts)Strongly Agree (25pts)

I eat a healthy balanced diet

Strongly Disagree (5pts)Disagree (10pts)Neutral (15pts)Agree (20pts)Strongly Agree (25pts)


I have organizations (charities, church, etc.) that I volunteer with on a regular basis (1-2x/month)

Strongly Disagree (5pts)Disagree (10pts)Neutral (15pts)Agree (20pts)Strongly Agree (25pts)

When my friends or family need help I take time to help them

Strongly Disagree (5pts)Disagree (10pts)Neutral (15pts)Agree (20pts)Strongly Agree (25pts)

I feel I’m part of a healthy community

Strongly Disagree (5pts)Disagree (10pts)Neutral (15pts)Agree (20pts)Strongly Agree (25pts)

I financially give a healthy amount (5-10%+) of my income to causes that are important to me

Strongly Disagree (5pts)Disagree (10pts)Neutral (15pts)Agree (20pts)Strongly Agree (25pts)


I have a well-defined set of values that I believe to be absolutely true

Strongly Disagree (5pts)Disagree (10pts)Neutral (15pts)Agree (20pts)Strongly Agree (25pts)

When faced with a difficult situation or decision, I act based on principles and not circumstances

Strongly Disagree (5pts)Disagree (10pts)Neutral (15pts)Agree (20pts)Strongly Agree (25pts)

I believe that I’m part of a greater purpose and am connected with others in shared destiny

Strongly Disagree (5pts)Disagree (10pts)Neutral (15pts)Agree (20pts)Strongly Agree (25pts)

I acknowledge the existence of Higher Power and engage in regular meditation/prayer

Strongly Disagree (5pts)Disagree (10pts)Neutral (15pts)Agree (20pts)Strongly Agree (25pts)


If you don’t want to provide your email just go back through the questions above and jot down your total score for each of the 8 Pillars.

Skip the assessment (for now) and get the guide

Even if you aren’t ready to take the assessment yet, we really think the PDF guide on what to do with the scores and how to move forward with a strategic growth plan will be really helpful.

In this guide you’ll learn:

  • Why you’re restless and feel like you’re spinning your wheels
  • Why New Year’s Resolutions don’t work and how you can actually get healthy habits to stick
  • Why the 8 Pillars must be in balance to have a successful life
  • How to create a strategic plan to build 6-12 new habits in one year that will last for life

This isn’t self-help mumbo jumbo. This is real and leads to real results. You’ve got nothing to lose and everything to gain.

Get the FREE PDF Guide